350 RYT Yoga Teacher specializing in Traditional Hot and Vinyasa
200 HOUR VINYASA TEACHER TRAINING
100 HOUR TRADITIONAL HOT TEACHER TRAINING
50 HOUR SCIENCE OF SELF ANATOMY TRAINING
“I’m a down to earth, creative person & I like to bring those chill vibes into class with me. My favorite Vinyasa themes right now include heart & hip openers. In traditional hot class I offer compassionate and mellow instruction to inspire my students to find kindness towards themselves as they work through the heat.
My goal as a yoga instructor is to challenge my classes to discover something more than just the physical benefit of the practice. I encourage students to use their physical practice to access their deeper, more intangible emotions and discover their mental strengths and weaknesses.”
CURRENTLY TEACHING AT: